View Workout (Joe Uhan)
Oakmont + strides
June 3, 2015 (Morning)
Exercise Type: Run
Comments:
(old fill-in - not sure if I know all the deets)
Oakmont Park loops again, with x5 strides at the end. Good, low HR (122 avg), but good pace, too! Like 7:4x.
PM: don't think I ran or did anything.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles |