View Workout (Roni Teich)
biking
August 14, 2009 (Morning)
Exercise Type: Bike
Weather: hot
Comments:
hard for a while on the tilden track, starting to feel it in my legs, not too bad of a ride except my ass really hurts from the seat
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 45:00 | Training | 8 gts adrenalines new |