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Nathan's Pisgah Hunt

July 14, 2015 (Night)

Exercise Type: Run

Weather: mid-80s super dry and hot

Comments:
Nathan led, meeting at Pisgah. Nice group of runners:

OGs: me, Tommy, Dano, Lewis
CA, MrR, Hammer and new guy Scott (a traveling SLP in town for 2 more months)

Ran medium-fast (me wayyy off the back) halfway up the NE side, then back down. Katniss was being sneaky the whole time. Turns out we ran back to his (hidden truck) where he grabbed a cooler and ran with it to the Coast Fork Willamette, which runs right past the park. We all had to hop in the water, then drink a beer! :-)

After that nice break, we ran around the front side, then climbed to the summit. I hung wayyyy back with CA, going "easy+" (maybe 140 hr). Katniss had 3 total beers for us at the top; I got one swig by the time we got there, behind the other guys.

Took the "Cam Hanes" route back down. Talked nutrition with Tommy, who read my blog post on it.

Good run! Back to Lewis' for a beer, then CA and I headed home...