August 17, 2009 (Night)
Exercise Type: Bike
Weather: mid-80s, I figure
Comments:
Biked after work today. Felt OK at first but got TIRED after biking in a swirling wind on the west end of town. Only 'til I got on the Willamette path did I get an respite in the form of a bonafide tailwind.
Stopped back at work, because "Merkel left MY SHIT THERE!". Gathered it up without changing and biked over to Sport Cuts to get my haircut. Felt a little douchey walking in all spandex'd, but I was too tired to give a fuck.
Sport Cuts is like a man-spa: for $20 you get a cut, wash and "scalp massage", then a "hot towel" on your face (odd but whatever), then a "shoulder massage" (some ghee vibrating machine) and then condition/style. Not a bad deal. I won't complain -- that's about the most a female's touched me in over a year. Funny, but also pathetic. :)
Biked home after that.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:30:00 |