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PRE/Campus

August 20, 2009 (Morning)

Exercise Type: Run

Weather: high 50s, felt chilly

Comments:
Woke up miraculously at 0445 today. No phone alarm, as I FRIED my gd phone last night. It was sitting next to a squeeze bottle of water, which was apparently cold enough to create a HUGE puddle of CONDENSATION, which my phone soaked up. DEAD AS DEAD. Sucks.

Out the door at 0510 and it was dark as fuck. I wore my headlamp so I could still run on the trail, but unless you have a spotlight, you cannot see all the micro-undulations, so I was running slow as shit not knowing how my feet/legs would respond. It was like a bad dream, where it feels like your legs are going to buckle under.

It didn't start to lighten up til more than halfway through, when I was off the trail. Felt TIRED but overall pretty OK through campus and around Fairmount and up PRE. The legs got going in the last few miles.

Legs DEFINITELY tired from the "double" AT day yesterday.