View Workout (Josh Super)
Rain Run on the Trails
August 17, 2009 (Afternoon)
Exercise Type: Run
Weather: 70 degrees, rain
Comments:
it wasnt even rain it was a water attack on my eyes, but me + kevin had fun debating if we were lost, puddles were great
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:03:01 | 7:52 / Mile | Easy | Size 15 Asics |