View Workout (Josh Super)
Another Camp Timed Run
August 20, 2009 (Morning)
Exercise Type: Run
Weather: raining burritos
Comments:
i wasnt feeling this one, too much ultimate frisbee last night
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.4 Miles | 41:01 | 7:35 / Mile | Easy | Size 15 Asics |