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PRE + secret trail + PRE rock + Fairmount

August 15, 2015 (Morning)

Exercise Type: Run

Weather: hazy + smokey

Comments:
Slept in with CA, then finally got around to a run around noon. The air quality sucked again today, so I wasn't feeling good.

Ran EASY with CA for about four miles (9-high to 10-pace, as she was feeling shitty, too), then once we crossed over to run the classic PRE's rock + Fairmount loop, I ran on my own.

Felt...not great. Asthmatic. HR was jacking to 140+ in no time. Annoying. Ran through campus and home, then did x6 strides.

PM: packed up and drove to Yachats for some fresh air! Seriously started looking at both properties and lots in the area. Had a beer at the Feed Store, then hung out on the beach north of Adobe. Just amazing day. Dinner at Luna's, then back to camp at "our spot" south of town. Great day! Would love to own a place there!