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weird lunch run with CA

September 8, 2015 (Afternoon)

Exercise Type: Run

Weather: getting hot...

Comments:
We slept in today, and were going to run a bit, then go to the gym. I ran toward home and met CA about a mile out. From there, we jogged around and jogged toward Oakway Fitness. She was having a stressful day at work, so we wound up not even going in the gym, and instead jogging around the gym.

I felt pretty bleh. Not sure if it's "over-training", leftover hangover from the weekend, or what, but energy and legs were pretty low...

Distance Duration Pace Interval Type Shoes
3.0 Miles