View Workout (Josh Super)
5th Street Ext.
August 22, 2009 (Night)
Exercise Type: Run
Weather: 64 degrees, cloudy
Comments:
its a cold run for once
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.75 Miles | 40:43 | 7:04 / Mile | Steady State | Size 15 Asics |