View Workout (Josh Perez)
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LOOOOOOOOOOOOOOONG RUN
August 24, 2009 (Morning)
Exercise Type: Run
Weather: cool
Comments:
really tight calves in the beginning. kinda hurt.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
10.5 Miles |
1:18:42 |
7:29 / Mile |
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