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Short bike

October 5, 2015 (Night)

Exercise Type: Bike

Weather: 80 -> 70 at sundown

Comments:
Didn't get out of work and on the bike 'til 6:30, and damn, the sun goes down, quick! Was hoping for the constitutional route, but as I was getting out of town, it was evident it was getting dark fast, and that I'd be in danger without a tail light, so I turned back. Decent ride. HR was low on the flats, but the moderate climbs were TOUGH!

PM: didn't do much...except this "recording" I had to make for the upcoming Trail Running RWB camp.