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Brice Creek with CA and Haus

October 24, 2015 (Afternoon)

Exercise Type: Run

Weather: nearly 70 --> 60... + freezing-ass cold water

Comments:
Drove Haus out to Brice Creek in the afternoon. It was still quite warm in town, but it predictably cooled off once we got out there.

Ran SUPER easy with Haus leading. Had to cue him for quicker feet on the rocky, uneven trail. After we got to the creek, 2mi in, CA went ahead to run farther, while we run+hiked low intensity. Had some good chats, then turned back. CA caught back up to us at the pool.

The idea was to jump in a few times, but with fall snows, the water temp was WAY colder. We did one jump and it was COLD AS FUCK. Haus was screaming so much I thought a hiker might call 911 or something. But we got out quickly. And it HURT, it was so cold! Easy jog back to the truck.

My back was stiff, and legs sore, so I did no strides.

PM: tot-chos and beer at the brewery in Cottage Grove, then home to clean up, then dinner at Board in the Whit (back in EUG), then to bed! Long, but good day!

Distance Duration Pace Interval Type Shoes
6.0 Miles