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October 6, 2015 (Night)
Exercise Type: Run
Comments:
Tommy led us from the MS down to Amazon, then up near Cliff's place, to the backside of Baldy, then up and around the frontside, then down the mtn bike trail. CA's knee was still bugging her, so she and I went down the main gravel road. Easy back to MS.
Tommy brought like a $40 growler for "only 32"!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.0 Miles |