View Workout (Josh Super)
Mellens Loop
August 26, 2009 (Morning)
Exercise Type: Run
Weather: raining, yay
Comments:
cold with shirts off, lots of fun puddles too
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 41:57 | 6:59 / Mile | Interval | Size 15 Asics |