December 1, 2015 (Night)
Exercise Type: Run
Weather: raining but warm, like high 50s
Comments:
I led this hunt, hoping to have John Storkamp join us, but he had to bail. BUT we DID have a special guest! CLIFF is back! At least temporarily...for about 3 weeks, through Christmas.
Small hunt:
- me, Tommy, Dano
- CA, Cliff
Jogged easy from the MS to Amazon, then down Amazon to the doubletrack trail, up that, to the New Trail, to Ridgeline, down Headwaters, and back on Amazon. I thought this would be way short, but it was over 8 miles! Oops! Kept it super easy, though.
NO ankle symptoms, but general stiffness and fatigue. Fun to catch up with Cliff, who seems to be enjoying the Ukraine.
Beers: Titan IPA (CO beer?), and Kiwanda Cream.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles |