August 28, 2009 (Morning)
Exercise Type: Run
Weather: high 70s
Comments:
It was a nice morning for a run. Felt pretty good besides being a little sore from yesterday. Looking forward to running at Kenyon tomorrow.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | 1:09:00 | 6:54 / Mile | 1130 3 |