View Workout (Joe Uhan)

Calendar - Statistics - Workouts

Return to Log Return to Log

Fairmount + adidas

August 27, 2009 (Morning)

Exercise Type: Run

Weather: 50s

Comments:
Felt like GARBAGE this morning. Just really tired. Legs were so-so, but zero energy. I had to wake up and get my ass out the door super-early because of a 0715 appt in CG, so most of my run was in the dark.

DIETED completely from the trails, since I couldn't see'em so I crossed over and ran Fairmount to adidas. By the time I got to that loop there was light enough to run a K, then home.

Run took about 1:09, but I was DRAGGING ASS 'til the last 3 so I'm only calling it 9.5 Very uncertain about the idea of a track session FRI and a 26-er on SAT. Eek.

Distance Duration Pace Interval Type Shoes
9.5 Miles