 
		  July 8, 2008 (Night)
Exercise Type: Run
Weather: decent but still hot
  
  Comments: 
just went out around the house for a little while to get on pace for the weekly mileage, felt good
| Distance | Duration | Pace | Interval Type | Shoes | 
|---|---|---|---|---|
| 2.5 Miles | brooks adrenaline 8 gts |