December 22, 2015 (Night)
Exercise Type: Run
Weather: 30, fine
Comments:
Went for a second run. Didn't feel like it, but 'tis the time to bank miles!
I felt a little off in the afternoon, and felt even more off on this run: really tired and the HR elevated. But I kept things SUPER-easy and jogged along: through downtown, and onto an abbreviated version of our run, yesterday.
Felt really sluggish, but it was a beautiful, peaceful run on snow-dusted singletrack under a moon!
Super-slow, AND rather elevated HR: 131 for maybe the same pace as Monday AM. I figured it was the track fatigue...
PM: Met Erin downtown for a beer, but ugh, I was feeling ill! Stomach was really grumbly. Stayed for one beer, then went home. We went to this "edgy towny bar", and people were super-edgy, almost combative to us! Guess we're not native, enough...
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.5 Miles |