View Workout (Rusty McCrea)
Ran around for a while
August 28, 2009 (Morning)
Exercise Type: Run
Weather: Hot
Comments:
Ran a good easy run with coach brice. Feeling sluggish still, hope tomorrow goes ok. Mostly I'm frustrated I cannot come watch the races. Oh well, we'll do great.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles |