View Workout (Joe Uhan)

Calendar - Statistics - Workouts

Return to Log Return to Log

Short RF loop

December 25, 2015 (Night)

Exercise Type: Run

Weather: 30, clear, cold

Comments:
Reluctantly mileage-hogged in the PM with a short run. Had TERRIBLE heartburn from the meatballs and such we had a lunch. But mostly it's ongoing sensitivity in my stomach from the food poisoning. The burn was PAINFUL. As such, I ran VERY slowly.

Foot was pretty sore...

PM: hung out with mom, and introduced her to "Breaking Bad"! Watched the first couple episodes, lolz!

Distance Duration Pace Interval Type Shoes
4.0 Miles