View Workout (Joe Uhan)
OFF
January 28, 2016 (Afternoon)
Exercise Type: Other
Comments:
OK day. Got up EARLY because CA had to run before her work trip. Studied, then waited around for her to get back, then rather rushedly prepped the breakfast and was nearly late to work.
I was super-frustrated this morning: about the injury, and the "state of affairs" of my running. It's been nothing but chasing after WS, after a modicum of fitness, in general, and it's just frustrating. While I do think I've gotten more joy from "just running" the past few months, that's only made this injury sting more: I just want to run and run fast!
It was difficult to just sit at home while she hammered 300s on her own.
Work was decent, then I got a solid amount of studying done on the shoulder at lunch, then a decent afternoon.
Had some relaxation time at night:
- mug o' Lil Sumpthi with Jake at Max's
- good long chat with BGD - our first talk since October, I think!
Foot was pretty good all day, but I could still feel it. I may not be "on my feet all day", but I'm on it a lot, all day.