 
		  August 31, 2009 (Morning)
Exercise Type: Run
Weather: 58, nice
  
  Comments: 
The new deal, I think, is to drive to work and run from there -- at least MW -- because it's just too damn dark.  Ran from work to PRE, then to campus, then back on PRE.  Felt CLUNKY and tired at first, but I came around OK.  
DIETED from Pre's rock because I was short on time.  
| Distance | Duration | Pace | Interval Type | Shoes | 
|---|---|---|---|---|
| 8.5 Miles |