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Home gym

February 1, 2016 (Night)

Exercise Type: Weights

Weather: low 40s

Comments:
3 sets of squats - 135lbs x 10 reps
abs legs extension - 3 x 20
bench press - 135 x 10
155 x 10
155 x 8
Ab ball rollout 3 sets of 20
pull ups 3 sets of 5