View Workout (Steve Politzer-Ahles)
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July 9, 2008 (Afternoon)
Exercise Type: Bike
Weather: windy!
Comments:
Ugh! This is the worst wind I've biked in since going to the Montpellier airport during spring 2007, I think. (But don't worry...nothing will ever again be quite THAT bad. For those of you who are new around here, that was when I had to go to the airport to fetch my parents who were visiting me in Montpellier {France, not Dean's Montpellier} and the wind was so bad that I actually had to fight to go DOWNhill). the whole way back, 2nd gear (out of 3...on the left shifter, not the right one, so you know I'm rolling with the big dogs!) felt like 3rd.
it sucked
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | 49:00 | 4:05 / Mile |