View Workout (Chris LaSonde)
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Yoga
March 26, 2008 (Night)
Exercise Type: Run
Weather: Indoors
Comments:
One hour of Yoga focusing on flexibility and breathing
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.0 Miles |
1:00:00 |
20:00 / Mile |
|
bare feet
|