View Workout (Josh Perez)
2nd
September 1, 2009 (Afternoon)
Exercise Type: Run
Weather: sunny
Comments:
tightness behind right knee,
felt good tho
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 23:35 | 6:44 / Mile | Easy | Nike Zoom Structure Triax+1 |