Home gym workout

View Workout (Steve Donohoe)

February 13, 2016 (Morning)

Exercise Type: Weights

Weather: indoor/garage - still cold

Comments:
Bench- 135 x 10
155 x 10
175 x 6
175 x 3
135 x 8

Ab extensions 4 sets of 20
2 handed shoulder raises - 25lbs x 10