View Workout (Steve Politzer-Ahles)
Skirting Oxford Parks 4.5
February 15, 2016 (Afternoon)
Exercise Type: Run
Comments:
not bad, did it without stopping for once
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 37:58 | 8:26 / Mile | NB 1080 squishy |