View Workout (Josh Perez)
2nd run
September 2, 2009 (Afternoon)
Exercise Type: Run
Comments:
earlier than most of my 2nd runs
putting legs up now bc felt tight
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 25:29 | 7:16 / Mile | Nike Zoom Structure Triax+1 |