View Workout (Josh Super)
The Real Mellens Loop
September 2, 2009 (Morning)
Exercise Type: Run
Weather: 67 degrees
Comments:
didnt know there wasnt practice today, so me + alden ran our awesome "loop"
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 42:00 | 7:00 / Mile | Training | Size 15 Asics |