View Workout (Dave Carter)
(Untitled)
March 7, 2016 (Afternoon)
Exercise Type: Run
Weather: 60 great
Comments:
w/ W around Ohio City. first run in 6 weeks. guess i'm a fair-weather jogger, now
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.8 Miles | 30:00 | 7:53 / Mile | Easy | Adios Boost |