View Workout (Dave Carter)
good ride
March 30, 2016 (Afternoon)
Exercise Type: Bike
Weather: 60 nice
Comments:
6p from Starfall, out-and-back on route 2 to Clague. didn't stop watch for stops.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 17.4 Miles | 1:03:47 | 3:39 / Mile | Easy |