View Workout (Dave Carter)
campus loop
July 10, 2008 (Afternoon)
Exercise Type: Run
Weather: warm
Comments:
didn't want any hills today, so I managed 7.6 miles without leaving campus or Little Italy. Hopefully I'm not turning into JT$. I'm glad the pace turned about to be 6:36, because I felt like crap and thought I was barely cracking 7:00. I guess it's better to feel crappy and run fast than feel crappy and run slow.
pumped for camp, except Tenley and I won't be there until Saturday, hopefully get a couple of longer runs in on Saturday and Sunday and some Ultimate, too.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.6 Miles | 50:15 | 6:36 / Mile | T5 racer |