View Workout (Josh Super)
Library- Imlay City Rd
September 4, 2009 (Afternoon)
Exercise Type: Run
Weather: 80 degrees, felt way hotter
Comments:
i think i found my shoes weakest link-terrible run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 42:10 | 7:01 / Mile | Recovery | Size 15 Asics |