View Workout (Joe Uhan)
PM weights
April 24, 2016 (Night)
Exercise Type: Weights
Comments:
Weights with CA and Haus, after working at the coffee shop. Good lift, felt strong today! The usual squats, curls, jumps...etc.
PM: salads at home, then Meiji CA and Max. Then just Max and me at Sam Bond's. GOOD conversation. It seems like he's FINALLY in a pretty solid place. And shit, the way he slept the past two nights, I believe him. SO good to see him less stressed out and more "normal". But he's got a ways to go, yet...