View Workout (Joe Uhan)
West PRE at lunch
May 2, 2016 (Afternoon)
Exercise Type: Run
Comments:
SLEPT IN this morning, thinking I had a long lunch. DID NOT. It got filled. So I ran short-ish over lunch.
HOT out, and the air was "rough" (alleriges?). HR was sky-high pretty quick. Tried to keep it easy...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles |