View Workout (Dave Carter)
good run
May 10, 2016 (Afternoon)
Exercise Type: Run
Weather: 55 nice
Comments:
flats/tremont loop. positive split, but felt a decent runner for the first half which is more than I can say on any run this year.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.6 Miles | 46:30 | 7:02 / Mile | Easy | Adios Boost |