View Workout (Dave Carter)
group ride 2nd half
May 29, 2016 (Morning)
Exercise Type: Bike
Weather: 75 nice
Comments:
out-and-back to Lee Road in Berea. I latched onto a Blazing Saddle group at the turn around and rode the return route with them, they definitely helped my pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 39.0 Miles | 2:05:00 | 3:12 / Mile |