View Workout (Josh Perez)
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basic
September 8, 2009 (Morning)
Exercise Type: Run
Comments:
ran 3 miles to practice
ran wit smitty
legs felt tired
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.0 Miles |
42:00 |
7:00 / Mile |
|
Nike Zoom Structure Triax+1
|