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Evan's easy hunt

June 7, 2016 (Night)

Exercise Type: Run

Weather: 90 but not terrible

Comments:
Evan led his first hunt. Good group, including

- me, Lewis (heat training mode), Tommy!
- Emily, CB, Evan

Ran up Spring, then the shoulder of Baldy, then down secret mtb trail...then past the gate and back up (via another little used mtb trail) back up to Ridgeline.

Lewis was in full beastmode of heat training, wearing his white Tyvek suit! Ridiculous. He was going slow (but probably threshold effort). Waited at Ridgeline for him, and then I ran SUPER easy with him down Headwaters, as his pacer.

SUPER-easy on Rexius, then straight back to the house.

Easy, but I felt worked. 15.5 miles and no lunch.

PM: good social (too many chips), then home to eat and catch up with CA on the road