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to SEHS, barefoot, then around Amazon

June 8, 2016 (Morning)

Exercise Type: Run

Comments:
Slept bleh, then got up and ran. Was a little haggard from the nearly 16 yesterday, but stride felt fine.

Wore the old NB 1400s...and they must be dead. Legs felt great on 2.5-mile turf field segment, but once I got back in 'em to finish the run, my legs felt like ASS!

Dunno what this means, but the pace was SOLID for my HR. Middling miles:

7:13 (130)
6:56 (133)
7:26 (130)
7:08 (136)
7:16 (139)

These are fairly flying times for me and that HR.