View Workout (Marc Saccomanno)
basic
September 10, 2009 (Morning)
Exercise Type: Run
Weather: rainy
Comments:
pt , light weight room, warm up, drills, 40 min run. achillies still bothering me left one especially
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles |