Workouts (Marc Saccomanno)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 13 2009 Morning |
(Untitled) |
4.0 mi Run |
| Sep 12 2009 Morning |
van cortland but dnrace |
4.0 mi Run |
| Sep 10 2009 Morning |
basic |
6.0 mi Run |
| Sep 06 2009 Morning |
gym wo. | Run |
| Sep 05 2009 Morning |
del valley open |
10.0 mi Run |
| Sep 04 2009 Morning |
(Untitled) | Run |
| Sep 03 2009 Morning |
tempo |
10.0 mi 1:00:00 Run |
| Sep 02 2009 Morning |
16x400s | Run |
| May 16 2009 Morning |
(Untitled) |
7.5 mi Run |
| May 15 2009 Morning |
pre race run |
4.0 mi Run |
| May 14 2009 Morning |
(Untitled) |
5.0 mi 36:15 Run |
| May 13 2009 Morning |
conference |
5.0 mi Run |
| May 12 2009 Morning |
pre race run |
4.0 mi Run |
| May 08 2009 Morning |
(Untitled) |
7.0 mi Run |
| May 07 2009 Morning |
Lenape district cup |
7.0 mi Run |
| May 06 2009 Morning |
(Untitled) |
4.0 mi Run |
| May 05 2009 Morning |
(Untitled) |
6.0 mi Run |
| May 04 2009 Morning |
interval |
6.0 mi Run |
| May 03 2009 Morning |
Tim Frants memorial run |
5.0 mi Run |
| May 02 2009 Morning |
sj relays |
5.0 mi Run |
| May 01 2009 Morning |
(Untitled) |
5.0 mi Run |
| Apr 30 2009 Morning |
sj invitational |
6.0 mi Run |
| Apr 29 2009 Morning |
basic k-run |
5.0 mi Run |
| Apr 28 2009 Morning |
eastern dual meet |
5.0 mi Run |
| Apr 27 2009 Morning |
pre race basic |
6.0 mi Run |