View Workout (Brian Leung)
warmup with team
July 11, 2008 (Morning)
Exercise Type: Run
Weather: sunny
Comments:
Met up with the team at Cherry Hill Road. Couldn't do the hills with them cause I was supposed to go to the Philly Zoo so I just did the warmup. I twisted my right ankle pretty bad yesterday so the first few steps were agaonizing but I was fine after that.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | asics gel kayano |