View Workout (Joe Uhan)
UO barefoot with CA
June 17, 2016 (Morning)
Exercise Type: Run
Comments:
Easy barefoot run with CA at UO, then home. Did some strides, beforehand.
Pretty quick and easy day at work, then to the coffee shop to get some work done. No yoga today, to "rest" for the timed run tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles |