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September 13, 2009 (Morning)

Exercise Type: Run

Comments:
...got to bed at 1230 and slept like a rock (on the floor on couch cushions) 'tli Brandie thankfully woke me up at 0710. Dan had to give me a ride to the airport.

Flew to LAX, where Lucien gave me a delivery of IN N OUT BURGER! VERY KEY. Hung out with him between flights, then flew up to PDX, then MAX to Julie's, then home. Had a nice 20min delay as there was a bad crash on I-5 20mi north of Eugene that stopped all traffic.

Didn't get home 'til 6:30PDT. That's 14 hours travel time today. EEK.

NO RUNNING ALL WEEKEND. I could've but:

(A) I was exhausted both Sat and Sun
(B) I had fun "hip pain" L that turned out to be femoral nerve entrapment

Sometimes it's better to NOT run then to jam in miles. The goal this week is to get back into a routine, pre-PDX

Distance Duration Pace Interval Type Shoes
0.0 Miles