View Workout (Dave Carter)

Calendar - Statistics - Workouts

Return to Log Return to Log

real easy

July 19, 2016 (Afternoon)

Exercise Type: Run

Weather: 6:30p, 80 warm

Comments:
a short edgewater loop, sore from yesterday.

Distance Duration Pace Interval Type Shoes
3.8 Miles 28:00 7:22 / Mile Easy  

Share on Facebook | Public Link