View Workout (Kaleb Keyserling)
run with crc
September 14, 2009 (Morning)
Exercise Type: Run
Weather: high 70s
Comments:
Ran at an easy pace with some guys from the store.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:13:00 | 7:18 / Mile | 1130 3 |